Free Chakra Mediation with Chakra Collection Purchase
A Journey Through the Chakras Meditation
For this meditation, you will be introduced to one of my FAVORITE meditations, a journey through the Chakras. In this meditation, you will be guided through each energy center in your body. You should leave this meditation feeling light and balanced. This meditation is approximately 11 minutes, so plan accordingly.
(This product is available with any Chakra Collection Purchase.)
Journey Through the Chakras Meditation
This Meditation is compliments of Lauren Zoeller. Lauren is a CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder.
Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business.
When she is not teaching or coaching, you can find her traveling, speaking and leading workshops to promote her ultimate message of living a healthy, successful, balanced life.
She is also my balanced life coach. Lauren graciously gave us this meditation along with a few other #balancelife goodies coming your way.